{"id":4554,"date":"2020-12-12T06:16:21","date_gmt":"2020-12-11T23:16:21","guid":{"rendered":"http:\/\/marapipost.com\/?p=4554"},"modified":"2020-12-12T06:25:49","modified_gmt":"2020-12-11T23:25:49","slug":"basket-sma-negeri-1-matur-latihan-rutin-persiapan-tanding-persahatan","status":"publish","type":"post","link":"https:\/\/marapipost.com\/index.php\/2020\/12\/12\/basket-sma-negeri-1-matur-latihan-rutin-persiapan-tanding-persahatan\/","title":{"rendered":"Regu Basket SMA Negeri 1 Matur Latihan Rutin, Persiapan Tanding Persahabatan"},"content":{"rendered":"<p><strong>MATUR, Marapi Post<\/strong> &#8211; Rgu Basket SMA Negeri 1 Matur, Kabupaten Agam, Sumatera Barat persiapkan diri intensifkan latihan untuk memperkuat fisik dan meningkatkan keterampilan untuk menghadapi iven-iven bila ia berlaga diluar kandang.<\/p>\n<p>Selain itu, olah raga bola basket adalah sebagai kegiatan ekstrakurikuler, melaksanakan latihan tiga kali seminggu dilapangan basket sekolah, Sherly Febria, Jumat (11\/12\/2020) guru olahraga SMA Negeri 1 Matur di Lawang.<\/p>\n<p>Latihan ini diintensifkan, terang Sherly Febria, olahraga bola basket salah satu olahraga bergengsi, dan acap kali diivenkan, selain peminatnya cukup dikalangan siswa, terutama di SMA 1 Matur, sarana dan prasarana, terutama lapangan yang cukup representatif. Sementara kepala sekolah juga mendukung sepenuhnya, bersama majelis guru.<\/p>\n<p>Latihan dilaksanakan setiap Senin, Rabu dan Jumat sore, diikuti lebih 30 orang. Latihan ini juga persiapan menghadapi pertandingan persahabatan dalam waktu dekat ini, kata Sherly Febria, juga didampingi Zelly, mahasiswa praktek lapangan jurusan Olahraga FPOK UNP Padang.<\/p>\n<p>Dalam waktu dekat regu basket SMA Negeri 1 Matur juga akan menggelar pertandingan persahabatan, akan mengundang empat sekolah. Iven ini bertempat di lapangan basket SMA Negeri 1 Matur di Lawang. Selain basket, \u00a0juga akan dilaksanakan latihan bola tangan dilapangam yang sama, imbuh Sherly.<strong>(LUKMAN)<\/strong><\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-4554-1\" width=\"640\" height=\"352\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/marapipost.com\/wp-content\/uploads\/2020\/12\/REGU-BASKET-SMA-NEGERI-MATUR.mp4?_=1\" \/><a href=\"http:\/\/marapipost.com\/wp-content\/uploads\/2020\/12\/REGU-BASKET-SMA-NEGERI-MATUR.mp4\">http:\/\/marapipost.com\/wp-content\/uploads\/2020\/12\/REGU-BASKET-SMA-NEGERI-MATUR.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>MATUR, Marapi Post &#8211; Rgu Basket SMA Negeri&#8230;<\/p>\n","protected":false},"author":1,"featured_media":4555,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37,78,44],"tags":[],"newstopic":[],"class_list":["post-4554","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-agam","category-olahraga","category-pendidikan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Regu Basket SMA Negeri 1 Matur Latihan Rutin, Persiapan Tanding Persahabatan - Marapi Post<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marapipost.com\/index.php\/2020\/12\/12\/basket-sma-negeri-1-matur-latihan-rutin-persiapan-tanding-persahatan\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta 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